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by Holley Lander (2020-03-30)


For thousands of years, Cordyceps Sinensis (mushroom) has been an integral part of traditional Chinese medicine. Found in the Himalayan regions of Tibet and Nepal, sprouted from caterpillar carcasses, this potent fungus is used to treat numerous medical ailments while boosting sexual vigor and overall vitality. As legend might have it, cordyceps was discovered by Himalayan shepherds who observed a drastic increase in liveliness and finding herbal drinks mating activity among their herds after eating this kind of mushroom. Soon emperors were sending for it to boost their own libidos, stamina and energy. Tibetan monks also used cordyceps for mindful meditation, to strengthen their immunity, and fortify their lungs, heart and kidneys, and also to promote longevity.

Cordyceps is regarded as a lung tonic and it has been commonly used in Chinese hospitals to treat asthma, pneumonia and other respiratory conditions. Additionally it is utilized by athletes to improve stamina, strength and endurance. Cordyceps attracted attention among athletes across the world in 1993 at the World Track and Field Championships in Stutgartt, Germany after nine Chinese runners, who regularly took cordyceps, broke six world records. For optimum stamina levels, many athletes have since utilized cordyceps to naturally enhance their performance. For greater lung capacity as well as for better breathing, cordyceps is said to keep the lungs healthy and can also help prevent illnesses.

Cordyceps is an extremely effective and powerful life-enhancing agent now employed by millions worldwide to increase energy and vitality and also to promote respiratory, circulatory, and sexual health. Studies also show that cordyceps can enhance the immune system, increase the capacity of the body to produce energy and reduce fatigue, as well as support healthy liver and kidney function. In cardiovascular studies, cordyceps enhanced nutritional blood supply to the organs and extremities, specifically increasing blood supply to the brain, and defending the heart against stress. Researchers have also found that cordyceps can also be an effective treatment for cancer, as it inhibits the growth, division, and proliferation of cancer cells within the body.

Another highly beneficial herb extract is from the Fenugreek seed, which is commonly found growing within the Mediterranean region. Fenugreek seeds contain protein, vitamin C, niacin, potassium, and diosgenin (a compound which has properties just like estrogen), and promote healthy libido and testosterone functions in both women and men. Other benefits include improved body composition (increased lean body mass, enhanced muscles, diminished visceral fat), mood and cognition.

Fenugreek has been used to treat arthritis, asthma, bronchitis, improve digestion, maintain a healthy metabolism, increase libido and male potency, cure skin problems (wounds, rashes and boils), treat sore throat, and cure acid reflux. It also has a long history of use for dealing with reproductive disorders, to induce labor, to treat hormonal disorders, to help with breast enlargement, as well as to reduce menstrual pain. Recent studies have shown that Fenugreek helps lower blood glucose and cholestrol levels, and might be a highly effective treatment for diabetes. Because of its estrogen-like properties, fenugreek has been found to help increase libido and lessen the effect of hot flashes and mood fluctuations which are common symptoms of menopause and PMS.